The H3: HOPE Ignites HEALING Podcast

Redefine your HEALTH, find HEALING ๐Ÿง˜ ๐Ÿง 

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Episodes

Saturday Jun 18, 2022

Ladies ๐Ÿ™‹โ€โ™€๏ธ...do we love healthy eating? ๐Ÿฅ— ...๐—ฌ๐—ฒ๐˜€ ๐—ช๐—ฒ ๐——๐—ผ
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Do we appreciate meal planning? ๐Ÿ—“ ....๐—ฌ๐—ฒ๐˜€ ๐—ช๐—ฒ ๐——๐—ผ
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Does Intelligent Eating contribute towards a mentally and physically healed ๐˜๐Ž๐”?... Lets Find Out in our Next Two Episodes ๐ŸŽง
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#PhysicalWellness
#PhysicalWellbeing
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ŸŽถ Music By @elimaliki

Saturday Jun 11, 2022

Happy Weekend Ladies ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ‘ธ, Episode 2 of our Physical Wellbeing series comes packaged with a real life experience and an exclusive opportunity for you.
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We are re-defining Physical Wellness for you lady here in the #H3 space.
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Take a Listen ๐ŸŽง
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#PhysicallWellBeing
#PhysicalWellness
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ŸŽถ Music By @elimaliki

Friday Jun 03, 2022

We are excited ๐Ÿ˜‡ to kick off the #NewMonth ๐Ÿ—“ of June with a 360 degree #WholeHealth approach on our mind.
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So Ladies...The ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† (from Mental Wellbeing) to complete ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด crowns ๐Ÿ‘‘ it off with ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐Ÿง˜. ๐—๐—จ๐—ฆ๐—ง ๐—ฆ๐—ง๐—”๐—ฅ๐—ง!!!!
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"...Still the Mind through positive thinking while you Clean the body by taking care of it ...."
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#PhysicallWellBeing
#PhysicalWellness
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ŸŽถ Music by @elimaliki

Saturday Apr 30, 2022

From Uncovering the TRUTH (๐ŸŽฌ EP 1) to Calling out GRIEF (๐ŸŽฌ EP 2), We have taken you through the journey of overcoming #LimitingBeliefs this April.
In the final episode of the series, we describe GRIEF turned into POWER to give an insight about the genesis of #H3 (how HOPE Ignites[d] HEALING) and the inspiration behind overcoming Limiting Beliefs.
Have a beautiful listen ๐ŸŽง and see you in May
#HopeHealthHealing#HopeIgnitesHealing#LimitingBeliefs#WholeHealth

Saturday Apr 16, 2022

Hello ๐Ÿ‘ธ๐Ÿ™‹โ€โ™€๏ธ ๐Ÿ’ƒ ๐Ÿ‘ฉโ€๐Ÿ’ผ...yes you lady,
#H3 brings you a special #HopeIgnitesHealing styled easter special ๐ŸŽฌ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† @๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ
Have a blessed Easter ๐ŸŽŠ and enjoy our special message ๐ŸŽง to you.
Follow more at hopehealthhealing.ug/podcast
#EasterWeekend#HappyEaster2022#HopeHealthHealing

Friday Apr 08, 2022

"Loss and Grief that result into inner emptiness and hamper #WholeHealth... is a #LimitingBelief in itself" ~ #H3
Hello #H3 Community ๐Ÿ‘ธ,
We are ๐—–๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—š๐—ฅ๐—œ๐—˜๐—™ in this week's episode ๐ŸŽฌ
PS: Psalm 119: 49-50 as you take a listen ๐ŸŽง
https://hopehealthhealing.ug/podcast
#HopeHealthHealing#HopeIgnitesHealing#WholeHealth#LimitingBeliefs

Friday Apr 01, 2022

๐ŸŒนBeautiful LADIES๐ŸŒน
Starting #April with putting down all limiting beliefs
That hinder You Lady, from discovering true HEALTH and reaching your HEALING
False beliefs keep you locked in an isolation of lies about YOU
What are Limiting beliefs...? (Take a Listen ๐ŸŽฌ)
We also feature a ๐ŸŽbeautiful gift for our #H3 Queens in our 1st episode of April 2022
#HopeHealthHealing#HopeIgnitesHealing#WholeHealth

Friday Mar 25, 2022

Hello #H3 Queens, ๐Ÿ’–
This week's #WomensMonth โœจepisode ๐ŸŽฌ highlights ๐๐ž๐ซ๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง as a key in maintaining a good #MentalWellbeing at your #workplace & high productivity.
Let's dive in & break down these health nuggets for you.
Follow all episodes at https://hopehealthhealing.ug/podcast
#HopeIgnitesHealing#HopeHealthHealing#WorkplaceHealth#WorkplaceWellbeing#RedefineYourHealth

Friday Mar 18, 2022

Ladies ๐Ÿ™‹โ€โ™€๏ธ, still on re-affirmation of #MentalWellbeingโ€ฆ..๐Ÿง˜๐Ÿฟโ€โ™€๏ธ
โ€œ๐—” ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ, ๐—œ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐— ๐—œ๐—ก๐——๐—ฆ๐—˜๐—งโ€ฆ.โ€ย 
This week, #H3 guides you through 3๏ธโƒฃ easy steps to manage your hidden Power of the Mind.๐Ÿง 
#WomensMonth #HopeIgnitesHealing #HopeHealthHealing #RedefineYourHealth #MentalHealth

Friday Mar 11, 2022

Beautiful WOMAN๐Ÿ‘ธ
Still on affirming your #MentalWellbeing
In the 2nd series of the #๐—ช๐—ผ๐—บ๐—ฒ๐—ป๐˜€๐— ๐—ผ๐—ป๐˜๐—ต podcast ๐ŸŽฌ....We are promoting an authentically HEALTHY woman
Listen ๐ŸŽง through, as we unpack ways to ๐—–๐—”๐—Ÿ๐—Ÿ ๐—ข๐—จ๐—ง ๐˜๐—ต๐—ฒ ๐—ฃ๐—”๐—œ๐—ก that keeps you awake at night ๐Ÿ˜ด compromising your #Emotional HEALTH
#HopeIgnitesHealing #RedefineYourHealth #RedefiningYourMentalHealth/ #WomensMonth #HopeHealthHealing

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The Mission

For that young woman, a high achieving professional, who is between a stone and a hard place, hoping to find their passion and purpose back, in a career that they loveโ€ฆ.to HOPE again and rediscover themselves through finding and living in whole health.



The Holistic Health Hub is the place where you will redefine HEALTH in its entirety, where you will be equipped with necessary world-class tools that will enable you to cross from your GREY to your GLOW, living in it daily, with all confidence

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